About

Meet Barb

Hi, I'm Barb, a community gathering curator who believes wellness doesn't need to be complicated to work.

I bring people together around what actually helps: sound bath meditation circles, mindful movement, retreats, gatherings built around a cause & more.

I believe in mindful movement enough to build gatherings around it & I even offer Reiki energy, for anyone who wants to go a little deeper.

That's B3W311 in a nutshell:
Calm is a practice, and it's better together.

Testimonial

Before my virtual Reiki session I was experiencing a lot of anxiety and feeling very overwhelmed. I am a mom of five and run two businesses so my days are very busy. With all of the stress surrounding COVID, my kids going back to school, missed time with family and working on projects for my businesses, it felt like everything was weighing down on me. I was also experiencing pain in my hip that was causing me a lot of discomfort. I was looking for a way to help calm my mind and ease my pain so I turned to Reiki. After my session I felt lighter, my whole day felt smoother and I was finally able to relax. The tightness and pain I was experiencing in my body also decreased. I have been feeling so much better and my mind has been at ease. I encourage anyone who is feeling mental or physical distress to participate in a Reiki session, it was so helpful and I am very grateful for the experience!

Reiki Master

Clearing + Healing

Life can sometimes be a lot. We push through challenges, celebrate victories, and keep moving forward without a second thought. But over time, all those experiences—both the uplifting and the difficult—can leave their mark, weighing us down in ways we might not even realize.

Just like we care for our physical health with regular exercise, nutritious meals, and dentist visits, our energy needs attention too. Stresses, emotions, and even joyful moments can linger and build up, creating blocks that affect how we feel and show up in the world.

That’s where energy maintenance comes in—a way to clear, rebalance, and reconnect so you can feel lighter, stronger, and more aligned in your everyday life. ✨

Energy healing is a gentle yet powerful practice that helps clear what’s no longer serving you—the effects of past experiences that might be lingering beneath the surface. Through this process, you’ll feel a sense of lightness, like a weight has been lifted, leaving you refreshed, renewed, and ready to move forward with clarity and ease.