Blog

B3W311: Be Well B3W311: Be Well

5 Ways To Get Grounded

Connects deeply with your inner self and the present moment. Bring a sense of stability, balance, and inner peace.

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September Full Moon in Aries

The Dance of Balance: Full Moon in Aries + Libra Sun. Focusing on self-awareness and relationship harmony. Join us for our Full Moon Double Sound Bath on Friday September 29.

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Hot Cold Cycle + Sound Bath

A beautiful weekend to gather, pause, recharge & get out of your comfort zone in a Guided Hot Cold Cycle & Sound Bath.

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Journal For Manifesting & Beyond

RE’s Journal is the perfect companion for you. Manifesting + journaling are two powerful tools that can help you achieve your goals and level up your life.

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Burn Baby Burn

The purpose of a burning ritual varies depending on the individual or culture, but it is often used as a form of catharsis or to symbolize the letting go of negative emotions or past experiences.

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International Womens Day

We came, we saw, we moved together in mindfulness & sound. Grateful to have kicked off this beautiful day bright & early with an energetic crew, filled with good vibes.

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Hot Cold Therapy

A magical place to decompress, unwind, connect with others, and heal, prioritizing your rest and recovery through a cycle of plunging into ice cold tubs, and wood-fired cedar sauna.

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(Cold) Plunge Into 2023

Got (wayyy) out of our comfort zones, bathed in freezing cold waters, meditated, did breath-work & connected with so many beautiful souls.

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Thank You 2022

2022 was magical because of you. Thank you for sharing space & energy at our gatherings.

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Oct 2 Womens Retreat: Pause & Recharge

We’re gathering on Sunday Oct 2nd, to Pause & Recharge. Join us for an afternoon of movement + meditation, inspiring talks, pause + connection, nourishment, local shops and more.

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Crystals + Their Meaning

If you were at our most recent Sound Bath gathering, then you probably took a beautiful little crystal home. But do you know what your crystal means?

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What Is A Sound Bath

What is a Sound Bath? What does it feel like? And what is it good for? Everybody’s experience is a little different, but the overall goal is to release, reset + realign.

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Make Your Own Moon Water

Moon Water... What it's for. All the good vibrations behind it. And making your very own Moon Water at home. Hang with Mystical Muneca as she walks us through this step-by-step process.

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Energy Cleansing Gathering

We came, we saw, we gathered. We enjoyed a beautiful afternoon filled with energy clearing rituals, and Renewing + Recharging vibes.

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4 Simple Tools To Manifest The Heck Out Of Your Year

Now’s the time to set your goals, intentions + manifestations. And we’re going to double the momentum by starting fresh for the year, in addition to harnessing the energy of the New Moon + Full Moon to come.

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What’s In A Shape

Whether intuitively drawn to or specifically chosen, crystals, their shapes + their metaphysical properties support different meanings, but did you know that different shapes have different meanings as well.

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C U Next Tuesday Series: Reiki

What’s “C U Next Tuesday” all about, alternative health, healing, movement + everything in between, one fun adventure at a time. Today we talk about… Reiki

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Reiki + Sound Baths

So what exactly is Reiki + Sound Baths? LJ from Dalaga Beauty Studio sits down with us to chat about all the good vibrations we keep hearing about.

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What Is Reiki

“Rei” means higher/spiritual power + “ki” means life force energy. This traditional Japanese practice is based on the idea that we all have an unseen energy flowing through our bodies.

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