Hinay Hinay: Moving Gently, Healing Deeply

A gathering to nurture your well-being and honor your resilience—this is a day made for you. Join us for a soul-supportive experience rooted in community, rest, and renewal. Whether you’re feeling called to slow down or open up, our healing circle offers something for every part of you:

Craving stillness? Melt into a sound bath. Need to move? Flow through mindful yoga. Feeling reflective? Journal through guided prompts. Holding tension? Release through group somatic practices. Be moved by a powerful healing talk from a trauma speaker joining us from the Philippines

Come for one session or stay for the full journey.
This is your space to rest, reset, and reconnect—at your own pace, in your own way.

📍 Date: Sunday June 22, 10AM - 2PM
📍 Location: Plus Company - 1085 Homer St

We hold this circle in the spirit of LapuLapu—honouring courage, community, and the quiet power of healing.
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